Facilities | Abbey Fitness Centre

CARDIO
Cardio Gym with 26 Machines

4 x Treadmills
3 x Upright Bikes
2 x Watt Bikes
2 x Wave Machines
3 x Recumbent Bikes
3 x E-Spinners
3 x Crosstrainers
3 x Steppers
3 x Concept II Rowers

RESISTANCE MACHINES
15 x Resistance Machines to tone and develop all your major muscle groups.
Dual Pulley
Pec Fly / Rear Delt
Inner/Outer Thigh
AB Crunch / Back Extention
Chest Press
Shoulder Press
Lateral Pull Down
Vertical Row
Bicep Curl
Tricep Extension
Leg/Calf Press
Ab/Adductors Machine
Leg Curl
Leg Extension
Assisted Dip / Chin

FREE WEIGHTS
Bench Press
Preacher Bench
Power Rack
Max Rack
2 x Lifting Platforms
Kettlebells
Dipping Station
MultiPress/Squat Rack
Leg/Hack Press
4 Benches
Olympic Bars and Plates
Dumbells 1kg - 50kg
Barbells 5kg - 40kg

CORE STRETCH & MULTI FUNCTIONAL AREA
Deluxe Matting, Step Benches, Medicine Balls, Fit Balls and Kettlebells.
Punch Bag and Skipping Ropes are also available in this area.
TRX, PIYO Boxes Etc, Foam Rollers, Pull Up Bar Etc

CLASS AREA
18 Startrac Spinning Bikes for Group Spinning Classes
Circuit Classes
Kettlebell Classes

CHANGING ROOMS & SAUNAS
We have spacious changing rooms with secure lockers, modesty showers and male and female saunas.

Opening Times

Monday - Friday
09:00 - 21:00

Saturday - Sunday
09:00 - 12:30

For class bookings
Call Us
01573 228 280

Abbey Fitness Centre, Units 6/7 Abbotsford Court Business Centre, Kelso, TD5 7BQ                  T. 01573 228 280

Modern Approach                                                                                                                               © 2012

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Call Us
01573 228 280
Email Us info@abbeyfitness.co.uk